tag:blogger.com,1999:blog-3052293678038962653.post8355099971976397396..comments2023-09-29T12:50:57.917+02:00Comments on Polished Polyglot: Personal project: trying to loose weightNatalia Ahttp://www.blogger.com/profile/00859348596704633516noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-3052293678038962653.post-41445605970513069002014-07-04T22:55:58.572+02:002014-07-04T22:55:58.572+02:00You look really great, both now and then and I thi...You look really great, both now and then and I think it's brave and encouraging of you to show everyone this! I've been really absent from the blog scene lately but I want to give you a big thumbs up! <3 <3 Gelichttps://www.blogger.com/profile/15333100510250191570noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-72896426504454094922014-07-03T20:57:40.650+02:002014-07-03T20:57:40.650+02:00I must say that is pretty amazing for one month! I...I must say that is pretty amazing for one month! I just started to get back into shape now myself and workout 2x a week at home. I want to look good in winter not summer hahahahha Not to much of a beach goer anyway ! Anonymoushttps://www.blogger.com/profile/11336340149467072838noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-85142241384815121182014-07-02T14:27:27.623+02:002014-07-02T14:27:27.623+02:00Congrats on your journey Natalie!! I see great pro...Congrats on your journey Natalie!! I see great progress already:) You're right - slow and steady is better than rushed&fast and temporary. I think its so important and great to share success/failure/struggles stories like this because it does definitely help other people in the same situation. Thanks and keep at it - good luck!!:) <a href="www.howdoesdeedoit.com" rel="nofollow">HowDoesDeeDoit</a>Anonymoushttps://www.blogger.com/profile/04683687586273957312noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-6342955978430388942014-06-25T16:26:27.809+02:002014-06-25T16:26:27.809+02:00Hola Natalia, de nada me gusta leer tu blog. Pues...Hola Natalia, de nada me gusta leer tu blog. Pues lo del trabajo nada, aunque mi esperanzas están en una escuela internacional en la que solicite . con mi familia va bien. Te entiende completamente lo que dices que tu cuerpo te lleve a ti al peso que quieres llegar esta bien , ya que noto que eres una persona alta. Osea que el peso esta bien para tu altura. Come mas sano es mejor para el cuerpo la piel e incluso el pelo. Te recomiendo té para de toxicar, beber mucha agua y come alimentos ricos en vitaminas. Si a Dios hay que darle la mano . cuidándose a si mismo. <br />Espero que sigas bien junto a tu familia y que te baya bien en lo de tu estudio.<br />éxito y ánimo , Que Dios te te bendiga.Icequeen81https://www.blogger.com/profile/17511079037444448877noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-75895048226877342432014-06-24T22:34:01.251+02:002014-06-24T22:34:01.251+02:00hola Andrea, gracias por escribirme! y por leer mi...hola Andrea, gracias por escribirme! y por leer mi blog. A menudo pienso en vos y cómo te irá, con trabajo y familia. <br />Se agradece el cumplido. Y por lo demás tienes razón y concuerdo con lo q dices. Yo sólo estoy tratando de verme mejor yo misma, y sentirme mejor, más ágil, más liviana. Ya me voy sientiendo mejor! He bajado casi 5 kilos y ahora sólo quiero bajar otros 5. Estaba en 73 kg y voy por los 68, cuando llegue a 63 no pensaré en bajar más! Sólo quiero una dieta sana y nutritiva y no todas la porquerías q estaba comiendo, y tb quiero mover mi cuerpo y sentir q no lo voy rrastrando como un peso, sino q es el cuerpo q me lleva a mí! <br />Espero q Dios me dé salud para llegar a los 70, pero si cambio mi dieta, tb le doy una mano a Dios para evitar colesterol y diabetes y todo eso :)<br />un beso Andrea!Natalia Ahttps://www.blogger.com/profile/00859348596704633516noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-5640099089281076602014-06-24T17:48:09.995+02:002014-06-24T17:48:09.995+02:00Cuando tengas 70 años va a hacer más impacto por q...Cuando tengas 70 años va a hacer más impacto por quien fuiste y no cómo te veías .Icequeen81https://www.blogger.com/profile/17511079037444448877noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-46384554136463657392014-06-24T17:44:51.964+02:002014-06-24T17:44:51.964+02:00En el 2011 te ves bien, y es la ropa lo que te fav...En el 2011 te ves bien, y es la ropa lo que te favorece y en la de ahora, No se depende de lo que vistas creo. y ese jeans del 2014 es un modelo que puede ser muy difícil osea mira bien, por favor no bajes más . Como tu misma dices no quieres ser delgada. Ami personalmente me pareces que eres Hermosa, acuérdate que el físico , cambia pero el corazón no. El corazón es lo que te hace ver diferente, cuando te sientas feas acuérdate de lo que tu eres por dentro lo sacas por fuera. I cuando tengas unos 70 años vas hace más impacto por quien fuiste y no cómo te veías.Icequeen81https://www.blogger.com/profile/17511079037444448877noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-59213690541825053772014-06-23T08:27:07.780+02:002014-06-23T08:27:07.780+02:00Hi Sweetie! Thank you so much for your comment. Be...Hi Sweetie! Thank you so much for your comment. Being honest I hesitated for about a week before I dared to publish this. But, in the end I'm glad I did, because I know the gals who read this (is not like the whole world is reading my nonsense, lol) are always very supportive with me. And I wasn't wrong!<br />It is very sweet of you to have such kind words, I really appreciate it, Melissa :)<br />I'm planing to write once per month on my weight and figure evolution and really change my lifestyle, I don't want to go on a crazy diet, starve for one month and then go back to where I started. I really want a change I can keep up with for the rest of my life :)<br />bisous, xxxNatalia Ahttps://www.blogger.com/profile/00859348596704633516noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-61927443447037248382014-06-23T08:18:02.999+02:002014-06-23T08:18:02.999+02:00Thank you for your sweet comment Tatjana!
Thank you for your sweet comment Tatjana!<br />Natalia Ahttps://www.blogger.com/profile/00859348596704633516noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-77751590612651098102014-06-23T08:16:42.616+02:002014-06-23T08:16:42.616+02:00Hi Ithi! Thank you so much for your comment and sh...Hi Ithi! Thank you so much for your comment and sharing your experience with me too. I think I know how you feel, I feel exactly the same, is like a vicious circle, I felt bad about myself which totally put me down, and when I'm down tend to eat more and feel even worse about it :( <br />We are capable of doing it, of feeling better about ourselves, but Ithi, remember, there is no superwoman, and leaving your loved ones, your country, those are big changes, I've been there! Do not hesitate to ask for help. Sometimes a persons stamina is too low to pick-up herself, and needs the help from outside. Then you will see, is like clockwork, once you start, the little improvements will lift you up and give you strength to accomplish bigger goals. My humble advice, do not wait too long before you search for support. human are sociable creatures, we need each other to live, and never has anyone accomplished anything all by himself! Big kisses xxx<br />Natalia Ahttps://www.blogger.com/profile/00859348596704633516noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-22056263898711645532014-06-23T07:59:49.528+02:002014-06-23T07:59:49.528+02:00Thank you ma biche! your comment is so encouraging...Thank you ma biche! your comment is so encouraging to me, I think you're right, me too I want my "old me" back. Thank you for your support, bisous, ma belle, xxx <br />Natalia Ahttps://www.blogger.com/profile/00859348596704633516noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-76619629950009008962014-06-23T07:55:18.528+02:002014-06-23T07:55:18.528+02:00Hi Christine! Thank you for taking the time to rea...Hi Christine! Thank you for taking the time to read me and write such a nice comment :)Natalia Ahttps://www.blogger.com/profile/00859348596704633516noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-70307913568812351892014-06-22T17:44:54.365+02:002014-06-22T17:44:54.365+02:00Hi Nati. First of all I think it's very brave ...Hi Nati. First of all I think it's very brave of you to share this with us. Many people struggle with body confidence, but most of them don't talk about it, let alone share it with the whole world to read. But I think it's awesome that you do. Looking at you you'd never think you feel insecure about your body and your weight. I've told you this before when we met: I think you look great. But now that I see your old photos I can indeed see that you gained weight throughout the years. Even at your 'heaviest' I still think you looked really good though. That said, if you feel unhappy and have the power to do something about it, then you have to do it. So I applaud you for taking matters in your own hands. Even when you're not technically overweight it's always better to eat more healthily and strive to live as healthy as possible. It sounds to me like you're doing it the right way, taking it slowly and being sensible about it, and I'm sure that you'll be able to keep this up. The transformation from May to now is already amazing, and that in just four weeks :-O Keep it up, Nati, and keep us posted! Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-41248676539377597402014-06-22T15:06:32.114+02:002014-06-22T15:06:32.114+02:00I like seeing your "history" photos, yea...I like seeing your "history" photos, year by year, amazing! :-) As Polished Marvels wrote, there is a really visible change in the last two pictures that you published, so I think that you're really motivated to reach your goal, step by step! The important thing is that you keep feeling good and get always more and more self-confident! :-)Raggio di Lunahttps://www.blogger.com/profile/03332581709426469231noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-62203725078822885692014-06-22T11:53:35.384+02:002014-06-22T11:53:35.384+02:00Natalia you are still beautiful and you must remem...Natalia you are still beautiful and you must remember that you have a beautiful baby because of the changes. I am totally in the same situation as you; I used to be more confident about my figure and now I'm constantly trying to cover up in baggy clothing and just generally awkward on a daily basis about my weight. It looks like you've made an excellent choice joining the group and you can already see the different. I have gained a lot of weight since I moved to Holland and I'm currently really self loathing. I know I can work harder to lose the weight but at the same time feeling so down about it leaves me with less motivation which is stupid... I think we're both totally capable of reaching our goals :) I thought this was a great and really honest post and I hope that posting it helps you and gives you the extra encouragement you need xxIthfifihttps://www.blogger.com/profile/16512103406846266756noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-77649692733870041082014-06-22T10:40:10.405+02:002014-06-22T10:40:10.405+02:00Cudos to you ma belle!!! I think your project is w...Cudos to you ma belle!!! I think your project is wonderful and your determination to explore all sets of avenues to "fortify" your commitment very encouraging. It is my firm believe that the diet and sports are making up 80 % of how you feel living "in your own house" if you know what I mean. I am impressed by the visible change in the last two pictures, not only that I see that you lost weight but your pose and your glow definitely improved. You are a beautiful woman and it is about time that you believe in this as well again ;-)! And you put it so aptly, clothes and make-up are a nice frame but don't give you the self esteem achieved by feeling happy with yourself. I stopped doing sports for a couple of years due to the job I held and this was a major, major mistake. I started to eat bad stuff and became uninspired and lazy. I turned the wheel back and ever since I am back to my old self so to say. I for sure hope to read more about your progress and please do not hesitate to reach out to me should you feel the need to vent or share a great achievement - I will listen and feel with you - have a lovely Sunday - bisous xxxPolished Marvelshttps://www.blogger.com/profile/00506219570395532115noreply@blogger.comtag:blogger.com,1999:blog-3052293678038962653.post-19322128969835463352014-06-22T08:43:10.495+02:002014-06-22T08:43:10.495+02:00I must say, I definitely enjoy your style - especi...I must say, I definitely enjoy your style - especially the layered looks. Also, congratulations on giving yourself a safe and healthy challenge you can carry with you for the rest of your life! I think it's wonderful you have a support network, so hold on to them. I have a condition which causes me to gain weight (despite diet & exercise) at random and very rapidly; and I've found it helpful in my lows to start everyday by looking in the mirror and telling myself three outward (physical) and three inward things I find beautiful about myself. There were times when it was only my thick hair, eye color, etc.; but eventually I always get back to feeling comfortable & confident in my own skin, no matter the insecurity. You're always beautiful, I'm just glad you're beginning to feel and see it in yourself again! ~Nail*ine It!Anonymoushttps://www.blogger.com/profile/16979476573019959502noreply@blogger.com